2019–20 Russian National Football League

The 2019–20 Russian National Football League is the 28th season of Russia's second-tier football league since the dissolution of the Soviet Union. The season began on 7 July 2019 and will end on 17 May 2020.

To FNL
Promoted from PFL
 * Chayka Peschanokopskoye
 * Neftekhimik Nizhnekamsk
 * Torpedo Moscow
 * Tekstilshchik Ivanovo

Relegated from Premier League
 * Yenisey Krasnoyarsk

From FNL
Relegated to PFL
 * Sibir Novosibirsk
 * Zenit-2 Saint Petersburg
 * Tyumen

Promoted to Premier League
 * Tambov
 * Sochi

Other Teams
On May 29, 2019, Anzhi, which was relegated to FNL at the end of the 2018–19 Russian Premier League season, recalled their appeal to the Russian Football Union on earlier RFU's decision to deny them the FNL license. Therefore, Anzhi did not play in the FNL in the 2019-20 season. Anzhi then passed the licensing procedure of the RFU, which allows them to participate in the PFL.